It’s interesting, the publicity campaign for my book always puts forward the idea of making yourself and your family happy while leaving out the entire middle part. It is like climbing Mt. Everest by helicopter. Actually nothing gets climbed that way. Happiness it not achieved by helicopter science. This ad campaign misses the entire gist of my recently published book Unloved Again. The message of Unloved Again is that you are programmed during your formative years of childhood by childhood experience, not by words, to make yourself (and ultimately your lover and your children) to be unhappy. Unloved Again shows you how to get out of this “program.” Climbing this mountain requires that your unconscious motivation, your fear and drive become conscious. Then, you can move away.
You can’t stop doing something if you do not know what it is. You can put on a happy face and do the same old thing. Publicity has joined the central idea of our “avoid feeling pain” society, that pain must be avoided from the start. Putting this foremost as your intention, is following a path to nowhere but where you are. Pain serves a purpose for man and beast. Pain tells you that something is wrong and needs your attention, that something needs to be changed. Pain is vital to finding a path to happiness.
Seeking a quick fix means that that you are going to have ever more of it. If your behavior is hurting someone else, you have to admit their pain. If someone is hurting you, you have to feel and know it. When you tell the person who is hurting you to stop, you have to recognize that they have heard you by what they say and do. If they do not stop hurting you, the next step is up to you. It is your choice whether to go or remain a suffering beggar.
Those who think that their speech has not been clear enough, or who think due to some personal short-coming they need to beg and beg again, that they need to make sacrifices to win the other person’s love, that they have to learn to grin and bear it, these are the ones with a smiling face behind which their painful heart is sobbing, these are the ones whose self-condemning cause them to lead a hurtful life.
Note your pain clearly. Tell your partner about it. If the one who hurts you is too angry or condemnatory to do anything about it including punishing you for speaking, you need to get out of that situation, not just for the moment but for good. If you are too frightened to make the change, if you do not know how to escape , there are organizations that help abused partners get out, not to grin and bear it. Do not give up. Seek help. Get clear and strong. Move on.